7 Hacks to Speed Up Facial Hair Growth

Did you know you can grow your mustache faster with some regular steps? Genetics significantly influence facial hair growth, but proper nutrition, exercise, and stress management improve overall health and mustache growth.

You might be curious about natural ways to speed up the process. There are methods available to accelerate mustache growth. Learn how to grow your mustache faster in this guide.

Stages of Facial Hair Growth

Before we dive into the tips for growing a mustache faster, let’s take a quick look at the mustache growth cycle. The facial hair growth cycle has 4 stages:

Anagen phase: This is the active growth phase where hair is actively growing.
Catagen phase: This is a transitional phase where the hair follicle shrinks.
Telogen phase: This is a resting phase where the hair follicle remains dormant before falling out and being replaced by new hair.
Exogen Phase: At this stage, mustache hair reaches its terminal length. The terminal length refers to the maximum length your hair can reach before it stops growing. Regardless of continued care, it stops growing and begins shedding once it hits that terminal length. Each phase varies in duration based on genetics and other factors. On average, facial hair grows around 0.4mm per day, or roughly half an inch per month.

Factors that Affect Mustache Growth

Genetics

Your family’s genetic traits play a significant role in determining the thickness, color, and growth rate of your mustache. You may inherit similar facial hair characteristics from your parents or grandparents.

If your family history points toward patchy or sparse facial hair growth like Native Americans or Koreans, growing a thick, full mustache is less likely. But just because the men in your family sport long, dense mustaches doesn’t guarantee you the same result, since mustache growth depends on several other factors too.

Hormones

Testosterone and DHT are crucial for facial hair growth. Men with higher levels of these hormones often experience faster mustache growth.

Age

Facial hair growth rates vary with age. During puberty and early adulthood, most men experience faster facial hair growth. Growth may slow down as they get older.

Nutrition

A balanced diet promotes healthy hair growth. Consuming foods rich in biotin, zinc, and iron can support mustache growth and overall hair health.

Hydration and Facial Hair Growth

Drinking enough water benefits overall health, including facial hair growth. Staying hydrated prevents dry, brittle hair that breaks easily. Aim for at least 8 glasses of water daily.

Lifestyle

Daily habits like sleep quality, exercise, and stress levels all affect mustache growth speed. Less sleep, less movement, and more stress can put the brakes on your progress.

Sleep is crucial for healthy hair growth. Your body repairs cells, including hair follicles, while you sleep. Aim for 7 to 8 hours each night.

Skincare

Proper skincare prevents dry skin, split ends, and breakage. Keep the skin moisturized to maintain a healthy foundation for faster mustache growth.

Growing a Mustache Faster

Follow these tips to grow your mustache faster if you’re genetically able:

1. Eat Healthy For Nutrition

A balanced diet promotes healthy hair growth. Consume protein, biotin, and zinc from foods like lean meats, eggs, nuts, seeds, legumes, and whole grains.

2. Drink Water For Hydration

Staying hydrated supports healthy facial hair growth.

3. Exercise Regularly

Physical activity boosts blood flow and circulation, promoting facial hair growth. Choose a suitable exercise routine like walking, swimming, or weightlifting.

4. Sleep Well

Aim for 7 to 8 hours of sleep nightly to support faster mustache growth. Your body repairs hair follicles during that downtime, so a well-rested body is a better-growing body.

5. Stay Calm

Managing stress pays dividends for both your overall health and mustache growth. Practice relaxation techniques like meditation, deep breathing, or yoga, or burn off tension with enjoyable physical activities like jogging or swimming.

6. Take Vitamins and Supplements

Add biotin, vitamin D, and zinc to your diet for faster mustache growth.

Biotin: Supports healthy hair and skin.
Vitamin D and Zinc: Play essential roles in hair growth and overall health.

Consult a specialist before adding any supplements to your routine.

7. Trim the Splits And Use Growth Products

Trim the ends of your mustache to maintain a neat appearance and prevent uneven growth. Use sharp, high-quality grooming tools for precise, even cuts. You can also use Rogaine to help speed up the facial hair growth process.

8. Take Care of Your Skin

Treat both your mustache and the skin underneath it. A quality beard oil or beard balm will moisturize, nourish, and protect your facial hair and the skin beneath it.

Natural Ways to Speed Up Mustache Growth

Embrace these natural techniques for a thicker, faster-growing mustache:

Essential Oils

Create a blend of rosemary, peppermint, and eucalyptus essential oils and apply it to the area where your mustache grows. These oils have properties that stimulate hair growth and nourish the skin beneath.

Some of the best oils for this purpose include:

Rosemary oil: Stimulates hair growth and can improve circulation to the hair follicles.
Peppermint oil: Can improve blood flow and promote hair growth.
Lavender oil: Can prevent hair loss and promote healthy hair growth.

To use essential oils, dilute them with a carrier oil (such as coconut oil or jojoba oil) and apply them directly to the mustache area.

Castor Oil

Castor oil is another natural remedy for promoting facial hair growth. It contains ricinoleic acid, which has anti-inflammatory and antimicrobial properties that can help promote healthy hair growth.

To use castor oil, apply a small amount to the mustache area and massage it in for a few minutes before rinsing off.

Aloe Vera

Aloe vera has plenty of benefits for hair, including facial hair. It moisturizes and soothes the skin, creating the kind of healthy follicle environment where growth can actually thrive.

To use it, apply a small amount of aloe vera gel to the mustache area and leave it on for at least 30 minutes before rinsing off.

Onion Juice

Onion juice contains sulfur, which can promote healthy hair growth. To use it for facial hair growth, blend an onion and strain out the juice.

Apply it to the mustache area and leave it on for at least 15 minutes before rinsing off.

Massage Your Mustache Area

Gently massaging the skin around your mustache improves blood circulation, which encourages facial hair growth. Regular massage sessions also help relax the facial muscles and give you a genuinely satisfying grooming ritual at the same time.

Beard Grooming and Maintenance

Maintain your mustache properly for faster growth.

Wash your mustache twice a week with a gentle shampoo.
Work beard oil or balm into your mustache regularly. You can even make mustache wax at home to moisturize and condition the hair.
Use a beard brush or beard comb to detangle and style the hair.
Shape your mustache with sharp scissors to avoid ingrown hairs.

Follow the tips in this guide and you will be well on your way to faster mustache growth. Try out different beard styles and design tricks to make your mustache look extra cool.

FAQs

Can shaving make your mustache grow faster?

No, shaving doesn’t affect the rate of hair growth.

Can I use beard products on my mustache?

Though there are many beard and mustache-specific products, you can use beard products on your mustache since facial hairs are similar in texture.